Cook an African dish with superfoods
2 hours of initiation with Marthe-Esther
Knowledge in African cuisine
The preparation of an African dish with superfoods
ā¬80
per personThe workshop in detail
Get ready for an exciting and healthy culinary journey as you get to cook an African dish with superfoods!
First, you'll be introduced to African superfoods, amazing ingredients such as moringa, hibiscus, baobab, and many more.
Then, Marthe-Esther will present you with the recipe of the day, providing you with diverse and innovative options for each season. You'll have the chance to refresh yourself by making a delicious baobab-hibiscus ice cream or a baobab-banana-moringa-honey smoothie. Vegan dishes will also be available, like sweet potato curry or African mochis with cowpea or pure cocoa.
Now, it's time to get cooking! You'll be guided step by step through the preparation of your dish with superfoods. You'll peel, chop, and slice the different ingredients before mixing and cooking them, if necessary!
Finally, the moment has arrived to taste your creation. You'll relish in your freshly made dish while discussing the advantages of superfoods and how you can incorporate them into your daily diet.
Workshop location
The workshop is easily accessible by public transport.
Additional information
Languages of the workshop
FranƧais
English
Practical information
MatƩriel nƩcessaire : Assurez-vous d'avoir une cuisine ƩquipƩe et tout le matƩriel de base pour cuisiner.
DisponibilitƩ : VƩrifiez nos disponibilitƩs pour planifier la date et l'heure de l'atelier.
Nombre de participants : Notre atelier peut accueillir un groupe de participants (minimum 12 personnes). Veuillez prƩciser le nombre de personnes lors de la rƩservation.
DurƩe : La durƩe de l'atelier sera dƩterminƩe en fonction du menu choisi et des activitƩs prƩvues.
RƩservation : Pour rƩserver votre atelier, veuillez contacter Esther via la plateforme Wecandoo et convenir des dƩtails logistiques. En cas d'ajout dans l'atelier, le prix sera revu en consƩquence.
Meet Marthe
Chef
Marthe-Esther began her career in psychology, but her love for African cuisine took her down a completely different path: the world of gastronomy!
Growing up, Marthe-Esther was captivated by the enticing aromas of her mother's African cooking, which inspired her to launch Kulabox in 2021 (Kula means "to eat" in Swahili). Her mission is to honour the richness of African gastronomy by empowering people to recreate her mother's recipes at home.
But that's not all! As a passionate cook, Marthe-Esther also creates and sells iconic sauces to complement traditional dishes or reinvent African cuisine.
In addition to her culinary creations, Marthe-Esther organises workshops to share her passion and introduce people to the delights of African cuisine.
With her cheerful, passionate, and educational approach, Marthe-Esther is determined to demystify this lesser-known cuisine and create moments of sharing and conviviality around new taste experiences.
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